Young B.C. climber joins elite global mountain trek group

North Vancouver’s Liz Rose completed the Seven Summits, a series of climbs up the highest mountains on each of the world’s seven continents.

From Everest to Denali, a mountaineer from British Columbia has climbed to a record after spending more than two years scaling some of the tallest peaks on Earth.

North Vancouver’s Liz Rose reached the summit of Mount Kosciuszko in New South Wales in Australia this week, marking her successful completion of the Seven Summits, a series of climbs up the highest mountains on each of the world’s seven continents.

Only about 400 climbers around the globe have completed the feat.

At 26 years old, Rose is believed to be the youngest Canadian to have reached all the summits. Jason Rodi was 27 when he finished the climbs in 2004, according to statistics from 7summits.com.

“It was incredible to come full circle with the journey that I’ve been on,” Rose said from Gold Coast, Australia, on Wednesday.

Rose climbed small peaks when she was growing up in Vancouver’s North Shore mountains and going to university near the Rocky mountains in Colorado.

But it wasn’t until she was finishing school 2 1/2 years ago that she decided she wanted to do her first big climb, scaling Mount Kilimanjaro with her dad in Tanzania.

“I wanted one last fun adventure before getting out into the workplace,” she said.

That trip is where Rose fell in love with climbing and adventure. When a friend told her about the Seven Summits, she thought it was “a really cool goal to get out and achieve.”

But first there was a lot to learn, including how to deal with altitude sickness.

Getting through temperatures of -45 degrees Celsius and tough climbing conditions requires mental toughness and the ability to focus on putting one foot in front of the other, Rose said.

“That’s generally my outlook on everything, whether it’s one step at a time or one mountain at a time, just breaking it down into smaller parts to make it more manageable.”

It also helped to have a support network consisting of a personal trainer, sports psychologist, climbing coach and lots of friends and family.

Seventeen of those friends and family members were with Rose on her final climb this week.

It took the group about four hours to reach Mount Kosciuszko’s summit, a fraction of the time it took Rose to get to the top of Mount Elbrus in Russia or Mount Vinson in Antarctica.

“It was definitely the easiest (climb) of them all, but it was nice that I could share it with everyone,” she said.

The climber also carried a flag signed by about two dozen kids from Canuck Place, a children’s hospice in Vancouver.

She dedicated her Australia climb to helping raise money for the facility’s recreational therapy program, and has brought in more than $54,000, which will be matched by a local foundation.

“It felt really good to connect such a meaningful cause to it, so it was greater than myself,” Rose said.

Earlier this year, Rose met the kids at a camp, where she did arts and crafts with them, sang songs around a campfire and told them about climbing mountains.

She wanted to take them along with her on the journey, so the children signed the flag and she carried a GPS tracker up the mountain so they could watch her progress from home.

“It was incredible to come full circle with this journey that I’ve been on,” Rose said. ”And to know that I was helping the kids at Canuck Place, that made it really special as well.”

Now the young mountaineer is taking some time to relax in Australia before she returns home to B.C., where she plans to write a book about her experiences.

Gemma Karstens-Smith, The Canadian Press

Just Posted

Nearly $500,000 available for internships with northern B.C. First Nations governments

Funds announced through partnership with Northern Development and Government of Canada

Terrace husband and wife honoured for saving each other’s lives

BC Ambulance presented each a Vital Link Award for separate incidents of CPR

$15 million spent on cancelled transmition line

BC Hydro had already spent approximately $15 million on planning a new… Continue reading

New funding available for industry innovation

Northern Development Initiative Trust opened new funds, focused on areas impacted by the pine beetle

Former resident wins filmmaking award

Veronika Kurz will be able to make her film with $15,000 cash and in-kind services, up to $100,000

Solitary-confinement veto a chance to address mental health: advocate

B.C. Supreme Court made the landmark ruling Wednesday

B.C. civil rights group files complaint about RCMP arrest of man who later died

Dale Culver, a 35-year-old Indigenous man was arrested in Prince George last July

Lawyer says former B.C. government aide ‘barely guilty’ in ethnic vote scandal

Brian Bonney pleaded guilty to a breach of trust charge

Quite a few tears as homemade quilts distributed to residents of Ashcroft Reserve, Boston Flats affected by last summer’s fire

Quilters in B.C. and Alberta worked through the summer and fall to create more than 100 quilts.

Island Health: No need for alarm in wake of Victoria needle-prick incidents

Three incidents in a week prompts meeting between health authority, city service providers

B.C. coast loggers celebrate history, hope for improvement

Truck Loggers Association awaits B.C. NDP government’s new direction

Global Affairs aware of report of two Canadians kidnapped in Nigeria

The foreigners were heading south from Kafanchan to Abuja when they were ambushed around Kagarko

Whistler role in potential Calgary Olympic bid would be welcome: IOC

Calgary is mulling whether to vie for the 2026 Games, and could look to facilities in B.C.

Food industry failing at voluntary sodium reduction: Health Canada

Health Canada report shows the food industry made no meaningful progress in curtailing salt levels

Most Read