VIDEO: Therapy dogs makes students happier, study finds

UBC researchers say students preparing for finals benefit from sessions

Does your stress level come down when you see a cute puppy?

A study from UBC released Monday suggests one-on-one time with a dog really does make students less stressed.

Therapy dogs for students cramming for final exams have become more and more popular on university campuses lately, but up until now, the effects haven’t been formally evaluated.

“Therapy dog sessions have a measurable, positive effect on the wellbeing of university students, particularly on stress reduction and feelings of negativity,” said assistant psychology researcher Emma Ward-Griffin.

The team surveyed 246 students before and after they attended a drop-in therapy dog session where they pet, cuddled and chatted with up to a dozen dogs.

The participants reported feeling more relaxed, more happy, energetic and satisfied with life right after spending time with the dogs, compared to a control group who did not play with the animals.

While the feelings of satisfaction didn’t last, some positive effects did.

“We found that, even 10 hours later, students still reported slightly less negative emotion, feeling more supported, and feeling less stressed,” said study co-author and professor emeritus of psychology Stanley Coren.


@katslepian

katya.slepian@bpdigital.ca

Like us on Facebook and follow us on Twitter.

Just Posted

Rescued Oregon family simply unprepared for adventure: RCMP

Agencies now assisting family to their Alaska destination

Northwest Regional Airport to have newly paved runway this year

Work at the Terrace-Kitimat airport will take place at night

Second World War prompts airport construction

And now it’s the busiest airport in the region

Let family know where you’re going

Knowing my history of getting lost in even so confined a space… Continue reading

Bear captured after breaking into home

Black bear makes his way into home and conservation officers don’t know why

WATCH: Terrace Fire Dept breaks in new training facility

Moving the facility from the grounds of Coast Mountain College (formerly Northwest… Continue reading

Large B.C. tree dies after possible poisoning

Police and District investigate after large chestnut tree’s rapid decline

Canucks release 2018-19 season schedule

Vancouver to face Calgary Flames on Wednesday, Oct. 3, for home opener

VIDEO: Luxury Home and Design Show opens with Italian flare

Event set to run Friday to Sunday at BC Place in Vancouver

Small new charge on BC Hydro bills goes toward new crisis fund

The new fund aims to help customers who find themselves in financial emergencies

UPDATED: Crown appeals B.C. polygamous leader’s acquittal in child bride case

James Oler had been charged with taking his underage daughter to the U.S. to marry her off

Fake cops ‘arrest’ woman, steal $6,000 in latest CRA scam

Vancouver police urge people not take calls from anyone saying they’re from the Canada Revenue Agency

Study shows increase in mountain bike tourism in B.C.

Numbers are up, way up, for bike-related visits to the province

Most Read