VIDEO: Therapy dogs makes students happier, study finds

UBC researchers say students preparing for finals benefit from sessions

Does your stress level come down when you see a cute puppy?

A study from UBC released Monday suggests one-on-one time with a dog really does make students less stressed.

Therapy dogs for students cramming for final exams have become more and more popular on university campuses lately, but up until now, the effects haven’t been formally evaluated.

“Therapy dog sessions have a measurable, positive effect on the wellbeing of university students, particularly on stress reduction and feelings of negativity,” said assistant psychology researcher Emma Ward-Griffin.

The team surveyed 246 students before and after they attended a drop-in therapy dog session where they pet, cuddled and chatted with up to a dozen dogs.

The participants reported feeling more relaxed, more happy, energetic and satisfied with life right after spending time with the dogs, compared to a control group who did not play with the animals.

While the feelings of satisfaction didn’t last, some positive effects did.

“We found that, even 10 hours later, students still reported slightly less negative emotion, feeling more supported, and feeling less stressed,” said study co-author and professor emeritus of psychology Stanley Coren.


@katslepian

katya.slepian@bpdigital.ca

Like us on Facebook and follow us on Twitter.

Just Posted

Cullen to fisheries minister: do your job

MP calls for new minister to visit Northwest, see salmon crisis in person

Spirit North funding annoucement now expected any day

Indigenous Services Canada annouces new timeline for funding annoucement

Kitwanga inches closer to ambulance station goal

This year’s Humpy Run raises close to $20,000.

Anglers furious over VIP fishing trip

DFO, SkeenaWild both investigating legality of FN research licence to fishing party

Kool-Aid Man bails on Terrace and Kitimat mayoral race

Says he has accomplished goal of raising electoral awareness

VIDEO: Messages of hope, encouragement line bars of B.C. bridge

WARNING: This story contains references to suicide and may not be appropriate for all audiences.

Mistaken identity: Missing dog claimed in Moose Jaw belongs to another family

Brennen Duncan was reunited with a white Kuvasz that was found in Saskatchewan

Abandoned kitten safe and sound thanks to B.C. homeless man

‘Jay’ found little black-and-white kitten in a carrier next to a dumpster by a Chilliwack pet store

Police chief defends controversial marijuana seizure

Advocates said cannabis was part of an opioid-substitution program in Vancouver’s Downtown Eastside

Trans Mountain completes Burrard Inlet spill exercise

Training required, some work continues on pipeline expansion

First court date for B.C. man accused of murdering Belgian tourist

Family and friends of Sean McKenzie, 27, filled the gallery for brief court appearance in Chilliwack

Pot, cash, mansions: Judge divvies up illegal estate of divorcing B.C. couple

The Smiths ran a multi-million marijuana operation that spanned three counties

Around the BCHL: Nanaimo Clippers acquire defenceman from Langley Rivermen

Around the BCHL is a look at goings on around the BCHL and the junior A world.

B.C. co-op develops tech to help prevent ODs, especially for alone users

Brave Technology has been awarded $200,000 in the Ohio Opioid Technology Challenge

Most Read