21-year-old ready to make public attempt Nov. 5 in Parksville
Roughly 9,000 U.S. health clubs have closed since the beginning of the virus outbreak
The Fitness Industry Council of Canada says Flow Academy is shining a negative light on the industry
Many jurisdictions are tightening restrictions to curb soaring COVID-19 case counts
Be Proactive In Preparing Your Mind and Body
Fitness studio has been linked to more than 65 cases of COVID-19 in Ontario
Adults should accumulate at least 150 minutes per week of moderate to vigorous physical activity
SpinCo in Hamilton has seen more than 60 cases linked to an asymptomatic individual
While gyms are open for business, it’s not exactly business as usual
Online-only auction planned July 23
Many say attendance will be significantly decreased
Sharlene Brunjes, 67, is encouraging others over 40 to do the same for their bone health
Indoor climbing benefits, body, mind and soul
Exercise training for fitness and well being