Brexhaustion: Long, grinding Brexit is stressing people out

Fatigue and stress caused by three years of conflict has prompted new terms: Brexhaustion or Strexit

Elly Wright, a Dutch painter who has lived in Britain for 51 years, poses for photographs next to one of her paintings at her home in Epsom, on the south west edge of London, Wednesday, April 10, 2019. (AP Photo/Matt Dunham)

Elly Wright can’t sleep through the night.

The Dutch native, who has lived in Britain for 51 years, keeps thinking about the black boots of Nazi soldiers marching by her basement window as they brought Jews to a nearby camp in her homeland. The flashbacks have been triggered by Britain’s heated debate over leaving the European Union, which has brought division, strife and fear of foreigners. The 77-year-old painter says it has shattered her sense of belonging.

READ MORE: What next? A new delay could prolong UK’s Brexit agony

“(Britain) is my home,” Wright said quietly. “That is being taken away from me.”

Wright isn’t alone in her angst. The acrimony over Brexit, which has reached fever pitch as deadlines come and go while politicians squabble, is affecting the mental wellbeing of people from Belfast to Brighton.

Job uncertainty. Visa worries. Confrontational conversations between family members or friends with opposing views on Brexit. The fatigue and stress caused by three years of conflict has spawned new terms: Brexhaustion or Strexit.

“It’s a civil war,” said Cary Cooper, a professor of organizational psychology at Manchester Business School. “What the country is going through is not a war with Europe. It’s not us against them. It’s internal.”

Just when some thought a conclusion could be drawn, Britain’s departure was delayed by six months at an emergency EU summit this week. Whether in favour of exit or hoping to stay, the long argument just got longer, and, for many more stressful.

Some have taken note of the trend. Online meditation provider Headspace has added bespoke meditations to help people manage Brexit stress, addressing issues such as having difficult conversations and what to do when you feel overwhelmed. Mike Ward, a London-based therapist who specializes in treating anxiety, estimates that some 40% of his patients now bring up Brexit-related issues, while cognitive-behavioural clinical hypnotherapist Becca Teers says many of her clients struggle with their lack of control over how Brexit might affect them.

Researchers at the London School of Economics’ Centre for Economic Performance, found that the “subjective well-being,” or happiness, of Britons has declined since the 2016 referendum — regardless of a person’s position on Brexit. The researchers believe this is because those in favour of remaining in the EU are upset with the outcome, and those who want to leave are unhappy with how politicians are handling the process.

The study was based on an analysis of the Eurobarometer surveys conducted every year that ask 1,000 people in each EU country about the economic outlook, their job prospects and issues ranging from terrorism to immigration and climate change.

Business consultant BritainThinks asked focus groups to name a song that encapsulated their emotions about Brexit. Their answer: the theme song from the classic horror movie “The Exorcist.” And that question was asked before the EU stretched the deadline to Oct. 31, Halloween.

“People consistently tell us how worried (Brexit) makes them feel,” said Tom Clarkson, research director at BritainThinks. “It’s just pessimistic mood music in the background.”

Brexit has been a major story in Britain since before the June 2016 referendum, as the country tries to unpick the legal and economic ties that have bound it to the EU for over 40 years. Things have ramped up since December as Parliament repeatedly rejected a withdrawal agreement negotiated by Prime Minister Theresa May, raising the prospect of a chaotic no-deal exit that could have devastating effects on the economy.

Danica Kirka, The Associated Press

Like us on Facebook and follow us on Twitter

Just Posted

BC Bus North service extended to September

Transportation ministers have extended the service, which was set to expire at the end of May

Council briefs: City creates new zone to allow for smaller, affordable homes

Key discussions from city council meeting April 23

Nisga’a leader named UNBC chancellor

Dr. Joseph Arthur Gosnell is the first Indigenous leader to assume the role

Northwest local governments team up to fill in future employment gaps

Around 17,000 jobs will need to be filled in the region over the next eight years

Providing athletic opportunities for First Nations’ youth

Many aspiring athletes don’t have access to the simple necessities of sport

VIDEO: Driver in bizarre hit-and-run at B.C. car dealership turns herself in

Police believe alcohol was a factor in incident causing estimated $15,000 in damages

B.C., Ottawa talk 50/50 split on abandoned bus-route service

B.C. has paid $2 million on a bus service for the northern part of the province

‘B.C. cannot wait for action’: Top doctor urges province to decriminalize illicit drugs

Dr. Bonnie Henry says current approach in ‘war on drugs’ has criminalized and stigmatized drug users

Canfor curtailing operations across B.C.

Low lumber prices and the high cost of fibre are the cause of curtailment

B.C. woman, 76, challenges alcohol-screening laws after failing to give breath sample

Norma McLeod was unable to provide a sample because of her medical conditions

New report on 2017 wildfires calls for better coordination with B.C. First Nations

Tsilhqot’in National Government documents 2017 disaster and lists 33 calls to action

B.C. youth coach banned amid sexual harassment, bullying scandal: Water Polo Canada

Justin Mitchell can’t take part in Water Polo Canada events or clubs

Wilson-Raybould: Feds want to just ‘manage the problem’ of Indigenous Peoples

Former federal justice minister speaks at First Nations Justice Council meeting in B.C.

Haida youth travels to New York for UN forum on Indigenous issues

Haana Edensaw presented her speech in Xaad Kil, Masset dialect of the Haida language

Most Read