B.C.'s '60 Minute Kids' Club' is running from January 15 to March 15

60 Minute Kids’ Club running from Jan. 15 to March 15

The program encourages students, parents in B.C. to live a healthy, active lifestyle, and provides health and vegetable/fruit trackers.

The 60 Minute Kids’ Club Winter Challenge kicked itself off in schools around B.C. and Canada on Wednesday, and will run from Jan. 15 to March 15, 2014.

The 60 MKC aims to get “kids fit for the future” and encourages an active, healthy lifestyle for participating students and parents (website).

“Participation in this program is all about having fun and getting active,” the program’s website reads, and it encourages what it calls a “5-2-1-0” guideline:

  • Enjoy 5 or more vegetables and fruits every day
  • No more than 2 hours of screen time a day
  • At least 1 hour of activity each day
  • 0 sugar or sweetened drinks

*Black Press is a provincial sponsor of the 60 Minute Kids’ Club for 2014.

60 MKC’s website and its online tools provide a number of ‘health trackers’ for its participants, from a goal setting/tracking page to a ‘fruits and vegetables tracker’ to a ‘mental health tracker’.

The MKC’s ‘Social Hub’ also brings all of their social networks and user interactions into one screen. A hub, if you will.

60 MKC 5-2-1-0

Just Posted

College buys a yurt to boost student success

Round tent-like structure part of college instructional shift

Soup kitchen sees “groundswell of community support”

Donations toward looming tax bill push non-profit back in the black

Terrace husband and wife honoured for saving each other’s lives

BC Ambulance presented each a Vital Link Award for separate incidents of CPR

Council supports lobby for fair share of cannabis tax revenue

The City of Terrace is throwing its support behind a West Kelowna… Continue reading

Airport registers modest passenger increase

Manager anticipates further growth in 2018 as expansion project nears completion

Airport registers modest passenger increase

Manager anticipates further growth in 2018 as expansion project nears completion

Two Canadians, two Americans abducted in Nigeria are freed

Kidnapping for ransom is common in Nigeria, especially on the Kaduna to Abuja highway

Are you ready for some wrestling? WWE’s ‘Raw’ marks 25 years

WWE flagship show is set to mark its 25th anniversary on Monday

B.C. woman who forged husband’s will gets house arrest

Princeton Judge says Odelle Simmons did not benefit from her crime

Women’s movement has come a long way since march on Washington: Activists

Vancouver one of several cities hosting event on anniversary of historic Women’s March on Washington

Liberals’ 2-year infrastructure plan set to take 5: documents

Government says 793 projects totalling $1.8 billion in federal funds have been granted extensions

Workers shouldn’t be used as ‘pawns’ in minimum wage fight: Wynne

Comments from Kathleen Wynne after demonstrators rallied outside Tim Hortons locations across Canada

John ‘Chick’ Webster, believed to be oldest living former NHL player, dies

Webster died Thursday at his home in Mattawa, Ont., where he had resided since 1969

World’s fastest log car made in B.C. sells for $350,000 US

Cedar Rocket auctioned off three times at Barrett-Jackson Co., netting $350,000 US for veterans

Most Read