Get one hour of sleep back

Remember that hour we lost back in March for daylight time?

Remember that hour we lost back in March for daylight time?

It returns this weekend with the return to standard Pacific time.

Before you go to bed this Saturday Nov. 3, turn your clock back one hour.

Several countries and even some areas in our country don’t observe daylight time or are permanently on daylight time.

This year Russia became one of those countries  October 28 as it remained on summer time.

The country has been observing daylight time from 1981 until the government repealed it last year.

At that time, then-president Dmitry Medvedev said the shift in time “may lead to stress and illness.”